The Flight of Apollo
The next month, I took Apollo on a run at the National Mall. Apollo took flight as he often does, but this time, he went higher and further than ever…
Tails & Travails of a FoodTech Startup
The next month, I took Apollo on a run at the National Mall. Apollo took flight as he often does, but this time, he went higher and further than ever…
In 2011, I kicked off the EU Embassy Run as a casual run on a whim. I coerced a couple of friends to join and for the last several years,…
Donald “Clay” Clay, an Air Force veteran, was enjoying his stogie while chit chatting with friends, watching boats slipping by. On every weekday afternoon when the weather is fine, he…
I met Wirut just outside the Irish Channel a year ago when he was opening up a noodle and sushi bar next door. “sah-wah-dee.” “Have you been to Thailand, the…
Spring 2015 The political pulse of Washington, D.C. beat strong and steady, with politics woven into the fabric of daily life. It was against this backdrop that I received a…
RUNIN is not exactly about the joys (or pain) of running. It’s not about running out of food either. Did you realize that RUNIN is actually a back acronym? Huh?…
August, 2016. I was driving back from Front Royal, VA, the gateway to the Shenandoah National Park, when I got an unexpected call from a long-time restaurateur friend. “Manuel, it’s…
Down the road from Ben‘s Chili Bowl on 12th and U, tall cranes dot the skyline along the 14th St corridor. The young, vibrant masses are moving in, and shopping…
The next day, I hopped on a train to Northern Ireland to see Mark and Lee, my folklife fest friends who I had not seen since 2007. They took the entire…
The tall white fir draped with multi-colored lights shined bright and festive in front of the U.S. Capitol. A mile and a half to the west, the nation’s most iconic…